Osho Dynamic Meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind those prison walls.
Instructions will be provided.
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Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss.
Instructions will be provided.
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A 21-day journey starting with a week of Osho No-Mind Meditation, followed by a week of Vipassana Meditation, and ending with a week of Osho Nataraj Meditation.
Detail instructions will be provided.
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Chakra Sound Meditation uses vocal sounds to open and harmonize the chakras or energy centers while bringing awareness to them. It can bring you into a deep, peaceful, inner silence either through making your own vocal sounds, or by just listening to the music and feeling the sounds within you.
Detail instructions will be provided.
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Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rocklike being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upward into silence. It is a highly effective way of unwinding and letting go at the end of the day.
Detailed instructions will be provided.
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Osho says that if the breathing is done correctly in the first stage of this meditation, the carbon dioxide formed in the bloodstream will make you feel as high as Gourishankar, Mt. Everest. This “high” is carried into the subsequent stages of soft gazing, soft and spontaneous movement, and silent stillness.
Detail instructions will be provided.
Join Zoom Meeting
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Osho Dynamic Meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind those prison walls.
Instructions will be provided.
Join Zoom Meeting
https://us02web.zoom.us/meeting/register/tZ0oc-yvqDwoHt24ffus8qq8iqJeolY9y3to
One Time Registration required
Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss.
Instructions will be provided.
Join Zoom Meeting
https://us02web.zoom.us/meeting/register/tZwodOysqzosHtSaBUkj7otUDoPzPtOD6vDe
One Time Registration Required
A 21-day journey starting with a week of Osho No-Mind Meditation, followed by a week of Vipassana Meditation, and ending with a week of Osho Nataraj Meditation.
Detail instructions will be provided.
Join Zoom Meeting
https://us02web.zoom.us/meeting/register/tZUsfuqgqTsjG91Ua5OCWofkgcjWHFVsHGyp
One time Registration Required
Chakra Sound Meditation uses vocal sounds to open and harmonize the chakras or energy centers while bringing awareness to them. It can bring you into a deep, peaceful, inner silence either through making your own vocal sounds, or by just listening to the music and feeling the sounds within you.
Detail instructions will be provided.
Join Zoom Meeting
https://us02web.zoom.us/meeting/register/tZEkc-isqz4jGNVEVecOsnTuxqbp9uGJi3tN
One time registration required.