14945 Ranch Creek Ln
Valley Center
CA 92082
Join us for a day of wellness. Saturday, Sept 28, 2019
Osho Nirvana in collaboration with Dr. Carolyn Candido, MD present a full-day wellness retreat at Osho Nirvana. In this first of a kind retreat, you will be able to experience Breath work and Yoga, Tea Ceremony, Deep Listening, Osho Meditations and much more.
More details, Register & Pay at: http://alohakukui.com/
Date/time: Saturday, Sept 28 7:00AM – 6:00PM
Schedule:
7-8am: Dynamic Meditation
8-9am: Vegetarian Breakfast
9-10:30: Qigong with Richard Shapiro
10:30-12:00: Breath therapy and Yoga with Drew Parales
12:00-1:30pm: Vegetarian Lunch
1:30-2:30pm: Tea Ceremony with Michelle Wong LAc
2:30-4:00pm: Dharma Sharing: an experience of deep listening with Carolyn Candido MD
4:30-5:00pm: Break
5:00-6:00pm: Kundalini Meditation with NIrvana family
Venue: Osho Nirvana Ashram, Valley Center, CA.
Directions here
Suggested Contribution: Full day with meals (Breakfast, Lunch and Chai) : $60.00
Overnight shared accommodation may also be available. Contact us. [email protected]
Facilitators:
Carolyn Candido, MD
Carolyn Candido MD is the Medical Director of the Carlsbad Integrative Medical Center and a graduate of University of Southern California Family Medicine, she specializes in Functional Medicine. After experiencing burnout herself, she realized that she was toxic with heavy metals, through changing her diet, water and supplements, she not only lost 25 lbs, but also regained her energy and mental clarity.
Michelle Wong, LAc
Michelle Wong is a licensed acupuncturist, and practitioner of Traditional Chinese medicine. She graduated from UCLA with Bachelor of Science, and from Dongguk University, Los Angeles with her Masters of Science in Oriental Medicine, and has studied in both Beijing and Seoul.
Andrew Parales
Andrew “Drew” Parales is a Certified Fitness Trainer, Certified Sports/Whole Food Nutrition Specialist & Certified Group Fitness/Yoga Instructor, Intuitive Healing Practitioner, Life Coach, and Personal Growth Writer. After losing 72 lbs, and self-deprecation, Drew dedicated the last 20 years to preventative health, whole food nutrition, and wellness. He’s applied all these years of study, research and experience to his life while being taught by some of the heavy hitters in health and personal growth.
Richard Shapiro
Has been studying health and exercise since mid 80’s. A Master’s degree in Sport Psychology led me into both the study of martial arts, qigong, meditation and healing. He began study of tai chi in 1999, Bagua zhang in 2000, and qigong and Taoist meditation in 2002. By 2005 he was also practicing Tuina massage. He uses qigong and especially Bagua to develop the skills a healer needs to be exceptionally skilled and have a long happy career; great balanced chi, great sensitivity combined with effortless strength, and a personal awareness of how to upgrade the health of the body. In the last decade he’s seen first-hand how burnout, compassion burnout and health issues cripple so many healers, and how many lack the foundational body to do the most to help their patients.
Osho Nirvana Staff:
Loving staff at Osho Nirvana will help you settle down and be comfortable with the center. We will guide you through some Osho meditation techniques while you stay here. Feel free to browse collection of Osho Books and Literature from other paths.
Waivers – Please will up the waiver on or before your arrival https://docs.google.com/forms/
PS: Weather will be good, pack your swimsuit, a towel and a change of clothes.