Dynamic Meditation – online session

When:
June 14, 2020 @ 7:30 am – 8:45 am
2020-06-14T07:30:00-07:00
2020-06-14T08:45:00-07:00
Where:
Zoom online.
https://us02web.zoom.us/j/83146591929?pwd=Uzc2dFZoZVNhSERId3dQVVViWkR0Zz09
Cost:
Free

Dynamic meditation is a type of practice that involves moving the body while meditating. The practice was developed by Osho. Dynamic Meditation, was created to move stagnant energy and break conditioned patterns in the body-mind. It involves chaotic breathing — fast with no rhythm or pattern — followed by wild movements and shouting. The full practice takes an hour to complete.

Instructions will be provided.

Join Zoom Meeting
https://us02web.zoom.us/j/83146591929?pwd=Uzc2dFZoZVNhSERId3dQVVViWkR0Zz09

Meeting ID: 831 4659 1929
Password: Meditation